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“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.
Kindle Book
- Release date: January 4, 2012
OverDrive Read
- ISBN: 9780307812483
- Release date: January 4, 2012
EPUB ebook
- ISBN: 9780307812483
- File size: 5827 KB
- Release date: January 4, 2012
Formats
Kindle Book
OverDrive Read
EPUB ebook
Languages
English