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Title details for Winning After Losing by Stacey Halprin - Wait list

Winning After Losing

by Stacey Halprin
Dr. Jane Greer
ebook
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Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight—it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique program that will keep the pounds off permanently—whether you've lost 15, 25, or 50 pounds.
Complete with expert advice from medical doctors, psychologists, nutritionists, and fitness gurus, Winning After Losing reveals the secrets that will finally put an end to self-sabotaging habits and yo-yo dieting. This is an inspirational, motivational guide that shows readers how to maintain and truly enjoy a healthier lifestyle.
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Publisher: Grand Central Publishing

Kindle Book

  • ISBN: 9781599959573
  • Release date: May 30, 2009

OverDrive Read

  • ISBN: 9780446559645
  • Release date: May 30, 2009

EPUB ebook

  • ISBN: 9780446559645
  • File size: 444 KB
  • Release date: May 30, 2009

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Health & Fitness Nonfiction

Languages

English

Struggling with her weight for decades, Stacey Halprin eventually won the battle and lost over 350 pounds. But after gastric bypass surgery and one diet after another, she realized that the most difficult part isn't losing the weight—it's keeping it off. Now, for the 90% of dieters who have lost weight only to gain it back, Stacey presents her unique program that will keep the pounds off permanently—whether you've lost 15, 25, or 50 pounds.
Complete with expert advice from medical doctors, psychologists, nutritionists, and fitness gurus, Winning After Losing reveals the secrets that will finally put an end to self-sabotaging habits and yo-yo dieting. This is an inspirational, motivational guide that shows readers how to maintain and truly enjoy a healthier lifestyle.
Expand title description text
Cooking & Food Health & Fitness Nonfiction