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Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.
- His Holiness the Dalai Lama - Author
- Jeffrey Hopkins - Narrator
- Jeffrey Hopkins - Translator
- Jeffrey Hopkins - Editor
OverDrive Listen audiobook
- ISBN: 9780743563734
- File size: 150739 KB
- Release date: January 1, 2002
- Duration: 05:14:02
MP3 audiobook
- ISBN: 9780743563734
- File size: 150942 KB
- Release date: January 1, 2002
- Duration: 05:14:02
- Number of parts: 6
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OverDrive Listen audiobook
MP3 audiobook
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English