Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Release Back Pain

Audiobook (Includes supplementary content)

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time.
These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.


Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781604072822
  • File size: 29714 KB
  • Release date: July 23, 2007
  • Duration: 01:01:54

MP3 audiobook

  • ISBN: 9781604072822
  • File size: 29756 KB
  • Release date: July 23, 2007
  • Duration: 01:01:54
  • Number of parts: 1

Loading
Loading

Formats

OverDrive Listen audiobook
MP3 audiobook

Languages

English

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time.
These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.


Expand title description text