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Don't Sweat the Small Stuff...And It's All Small Stuff
Cover of Don't Sweat the Small Stuff...And It's All Small Stuff
Don't Sweat the Small Stuff...And It's All Small Stuff
Simple Things To Keep The Little Things From Taking Over Your Life
THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.
THE #1 NEW YORK TIMES BESTSELLER UNABRIDGED AND ON CD
Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff...you'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.
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About the Author-
  • Richard Carlson, Ph.D. is the author of the bestselling books Don't Sweat the Small Stuff; Don't Worry, Make Money; Don't Sweat the Small Stuff with Your Family; and Don't Sweat the Small Stuff at Work. He is a frequent guest on The Oprah Winfrey Show and The Today Show, along with other television and radio programs.
Reviews-
  • AudioFile Magazine Learning to live in the present, increasing stress tolerance, living each day as if it might be the last, and accepting imperfections consistently are a few of the lessons taught by Dr. Richard Carlson. Calm, convincing, confident and effective, Dr. Carlson stresses the importance of keeping life in perspective, allowing the important things to gain priority, resulting in a more satisfying and centered outlook. Carlson focuses on eliminating many of the complications unknowingly created by the average person. He emphasizes simplicity in daily living by abandoning externally caused stress. Listeners may want a "second listen" of this single-cassette program to ensure long-term results. B.J.P. (c)AudioFile, Portland, Maine
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    Simon & Schuster Audio
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    All copies of this title, including those transferred to portable devices and other media, must be deleted/destroyed at the end of the lending period.

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Don't Sweat the Small Stuff...And It's All Small Stuff
Don't Sweat the Small Stuff...And It's All Small Stuff
Simple Things To Keep The Little Things From Taking Over Your Life
Richard Carlson
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